Coach Vince

Personal Trainer & Mental Coach

- A STRONG MIND IN A DURABLE BODY -

I want to help you reach your goals!

Whether they are physical or mental, I want to help you reach your goals and unlock your full potential.Your body is your most powerful tool — it’s what allows you to live, move, and experience the world. Taking care of it is the key to living stronger, healthier, and with more purpose.

Coaching is a Partnership

Form a financial job to lacrosse
From player to CoachMy mission is to help you move longer and live betterLet's be a Team and grow together!

My Approch

As humans, we’re complex, and everything in us is connected. The way we move, feel, think, and live is shaped by the habits we repeat every day.That’s why I use a systemic approach — looking at movement, nutrition, sleep, emotions, and values as one powerful engine driving your progress.I am focusing on bulding long-term health through functional training, better recovery, smarter nutrition, and sustainable personal growth.- Become the strongest, most aligned version of yourself -

My Services

Tariffs:
- 1st Introduction session - Free
- Private Coaching (Physical) - 60€
- Mental Coaching - 60€
- Pack of 10 sessions (Physical and/or Mental) - 500€Every Session are 1hour each.In each session, we take the time to settle in, define your targets, get the work done, and map out your next steps.

About Me

I began my career in the financial sector, but my passion for sport led me to create a local lacrosse club in Braine-l'Alleud. After experiencing a double back hernia, I chose to leave finance to focus on my physical and mental well-being and fully commit to the sports industry.Since then, I have served as president of the national lacrosse federation, coached and played at both national and international levels (US, UK, Australia), and dedicated myself to developing strong coaching expertise. To better support the athletes and teams I worked with, I first trained as a life and mental coach and later on i made the deep dive in strength and conditioning.Today, I bring together these experiences to help individuals reach their full potential and become the best version of themselves.

The Tiny Gym

The Tiny Gym is a fully functional, modular training space designed to adapt to you. Every detail has been though to support your goals, offering a welcoming, safe, and secure environment where you can train with confidence and unlock your full potential.

My Credentials

2017 Coaching Level 2 @ Leading & Coaching Academy2021 - Coach Level1 @ Australian Strentgh and conditioning Associations (ASCA)2021 - Youth Coaching @ Leading & Coaching Academy2023 Personal Trainer - EREPS 4 @ NASM + PCA2025 - Nutrition & Coaching @ Precision Nutrition (PN)

Contact Me

Tel. 0494/83.53.62
Email: [email protected]
Address: Rue de la croix Gabriel 3 - 1400 Nivelles
Web: coachvince.carrd.co